Martial Arts Classes in Calgary
Oni Dojo is dedicated to empowering you to reach your fitness and martial arts goals. I strive to provide a welcoming environment for all genders, ethnicities, and skill levels. I can adapt training times and techniques to your abilities. I prefer to teach adults and teenagers who are passionate about learning martial arts.
Filipino Martial Arts | Balintawak
Oni Dojo works with Stick Fighting Toronto to bring Taboada Balintawak to the Calgary area. Balintawak is a martial arts system from the Philippines that prioritizes simplicity, speed, and power. This system focuses on self-defense and dueling using blunt force weapons over bladed weapons. Classes focus on every student becoming a competent attacker and defender by leading and following in partner drills, with the art having a heavy emphasis on learning defensive skills and making every student a confident teacher.
Beginner Balintawak: Learn the basics of Taboada Balintawak, focusing on the curriculum that characterizes this system.
Advanced Balintawak: Go beyond the basic curriculum and explore balintawak at a deeper level, focusing on higher level and more advanced drills and techniques. Requires competency in Level 3 Taboada Balintawak.
FitNess Classes
Fit to Fight: This is a recreational mixed martial arts class that will help you physically prepare for any fight. We cover basic fighting skills across various modern disciplines to improve your strength, speed, flexibility, balance, and cardio.
Fitness: This class lets you work at your own level while pushing yourself in strength, cardio, and flexibility. We use a combination of high-intensity interval training, isometric exercises, agility training, and Qigong.
Ninjutsu
Learn to fight like a Ninja with Ninjutsu classes, where ancient Japanese techniques meet modern application. Train in stealth, strategy, self-defense, and agility under the guidance of an experienced instructor. Perfect for students of all levels, our classes emphasize discipline, confidence, and adaptability while fostering a deep connection to the art's rich history.
